05-12-2026, 12:35 AM
Rosa, checking itself is not automatically a problem. The question is what feeling is underneath it. Curiosity is fine. Anxiety, or a pull you cannot easily say no to, that is the yellow flag.
The Gus test is a good one. Are you opening it for fun or to fix a number. If it is to fix a number, step back.
Every decent sweeps site has a cooling off and a self exclusion option in settings. Knowing where that button is before you need it is half the battle. Nobody plans to need it.
The Gus test is a good one. Are you opening it for fun or to fix a number. If it is to fix a number, step back.
Every decent sweeps site has a cooling off and a self exclusion option in settings. Knowing where that button is before you need it is half the battle. Nobody plans to need it.